Someone got a new gadget for Christmas! And someone has time to work out how to use it now!
I have been interested in pressure cookers, from a safe
distance, for a while. But I was still very surprised when Santa put one under
my tree! The reason I haven’t gotten one before is that it seemed a bit
daunting to learn a whole new way of cooking, and one that comes with its fair
share of safety briefings.
I have never made a biryani because I was worried about the rice
burning to the pot, and put off by the time it takes to cook it. So this meal
felt like the natural first one to try out.
I completely didn’t believe that it only takes 7 minutes to
cook in the Instant Pot. But trust me – it does! SEVEN MINUTES! But it’s not
like that’s all the time that it takes –
you still have your prep, sauté and depressurising time, so all in all this
probably takes about 40 minutes from start to finish. Which is relatively quick
for this type of meal, but it’s not like dinner will be made in 7 minutes.
Sorry about all the ingredients, but the whole spices are
really key to the flavour if you have them!
Meal prep life |
I have found that some of the recipes for the Instant Pot
don’t explain much and assume a level of knowledge. I am still very much
learning so I will assume no such thing and explain as much as I can as I'm testing it out.
Serves 4 easily
Ingredients
- 2 tsp vegetable oil
- 5 cardamom pods
- 4 whole cloves
- 2 tsp cumin seeds
- 1 bay leaf
- 1 piece of cinnamon bark
- 1 red onion, diced
- 1 green chilli, sliced
- 3 cloves garlic, minced
- ½ inch garlic, grated
- 500g lamb mince
- 1 tbsp ground coriander
- 2 tsp smoked paprika
- 2 tsp garam masala
- 1 tsp ground cumin
- 1 tsp turmeric
- ½ tsp cayenne pepper
- 250ml pasatta
- Salt and pepper
- ½ cup frozen peas
- 1 ½ cups of basmati rice
- 500ml vegetable stock
Method
You can do this in a saucepan, or in the instant pot, using
the saute button.
Heat the oil, fry off the whole spices (cardamom, cloves,
cumin seeds, bay leaf, cinnamon bark) for 5 minutes until aromatic.
Add in the onion and fry for a few minutes, then add the
garlic, ginger and chilli and stir to mix.
Add the mince and ground spices (coriander, paprika, garam
masala, cumin, turmeric, cayenne) and fry off together for a few minutes until
all browned and mainly cooked through.
Stir through the pasatta, salt and pepper and frozen peas
and stir, cooking for a minute or two.
If you’ve done this in a saucepan, at this point tip it all
into the instant pot.
Add the rice on top..
.. and then cover with the vegetable stock.
Put the lid on the instant pot and twist to lock it. Press the
“pressure cook” button and ensure the light is lit up under the “high pressure”
heading. Set the time for 7 minutes by pressing the + or – buttons on the timer
until it reads 00:07. Leave it a few seconds and it will beep to indicate that
it is starting.
Allow to cook for 7 minutes, then leave it alone for 10
minutes after this to depressurise (it will beep after the 7 minutes and then
the timer will start for the natural depressurisation).
This is 8 minutes into the depressurisation |
Gently, and very carefully, turn the steam knob to the
venting position to get rid of the remaining pressure. Remove the lid.
Stir and
serve!
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