This is amazingly easy, adapted from my favourite smoothie
from my favourite smoothie place. I may have had 4 of these smoothies last
week. FOUR. And I have a few buy one get one free vouchers to use up this
month, so I envision so many more. One of these days I will get a proper blender (birthday wishlist vibes..), but for now my little
food processor will have to cope.
But since I can’t always be bothered to venture out of my
house onto the metro to get one, I decided I had to learn to make my own. Especially because I was feeling a little bit in need of a detox today after a weekend at home (which equals a weekend of overindulgence!).
This
is easy, so I won't dress up the method into anything more than it is: peel, pour, blend, drink.
makes two decently-sized smoothies
Ingredients
- 1 banana, peeled and broken into bits (you can do this with your hands)
- 1 cup of frozen blueberries
- 1 cup of vanilla yogurt
- ½ cup semi-skimmed or skimmed milk
- ¾ cup apple juice
Method
Place all the ingredients in a food processor.
Bung all in. |
Blend until
smooth.
Whizz it all up. |
Pour out and drink. I’d be just wasting my breath to try to work this
into a longer, more detailed method. It's easy AND delicious, don't ask any more of me!
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